Nettle is also helpful for poison ivy since nettle acts as an antihistamine. Capsules of freeze-dried nettle powder are a convenient option for reducing allergy symptoms. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. In fact, nettles are more often the “dangerous” look-alike for something else. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Boil 1 liter of clean, non-chlorinated water (well or fresh harvested spring water is best) and pour over the dried herbs. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! There are many things you can add that can help with the flavor. When made into a standalone infusion, expect bold herbaceous notes with earthy, sweet, minty undertones - a true delight to the senses. 3. Here is the dried nettle that I typically use if you’re interested 😉. Is there anything you can do with a nettle infusion if it’s too old to drink? And be sure to try both a warm and a cold version. “Antiproliferative Effect on Human Prostate Cancer Cells by a Stinging Nettle Root (Urtica Dioica) Extract.”. Because the minerals in nettle infusion are polarized to the blood, they are literally magnetized into the blood stream without needing to be digested. Common locations include along stream banks, at the edges of ponds, in low areas, beside barns and stables, along the sides of houses, and sneaking into gardens. I’m a Licensed Massage Therapist and have a degree in Human Services, but my most important job is being a wife and mom.  My goal is to provide others with researched and reliable natural health information just for women so you too can live…. Very high amounts of alcohol won’t help either. Consult with multiple sources to ensure proper identification. “It’s Not Just a Prickly Plant: Stinging Nettle Benefits.” Dr. Axe. Nettle infusions are inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. 14) Also, an infusion containing 50 mg of stinging nettle leaf has been taken along with 50 mg of diclofenac daily for 14 days. Despite its nutrient density and many medicinal healing properties, nettle is frequently thought of as a … Another dangerous nettle is the tree nettle (Utica ferox) of New Zealand, which is toxic and has caused fatal poisonings. Unlike a typical infusion, a nourishing infusion is prepared with a much larger quantity of the herb. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information provided by TGN. Your email address will not be published. Overall Health – If you want to use nettle for women’s health, prostate health or some of its other uses, start with a nettle tea or tincture. This recipe is so easy, you’re not going to believe it! Machines were not able to remove the nettle plant’s fibers. If all else fails, just start touching the plant. They accumulate minerals and micronutrients from the soil and produce high levels of vitamins in forms that are easily accessible to the human body. This is where herbal infusions really shine! Seeds can be harvested in fall. Adrenal Cocktail: Nourish, Balance, & Recover! Dried nettles are 25.2% protein, 2.3% fat, and have only 0.6 calories per gram. Overnight is fine. Nettles have so much nutrition and huge health benefits. A Bit of History . When I moved there initially, you could get wilted iceberg lettuce in the winter…..period. Use it as a hair rinse or in your garden. Stinging Nettle infusions can truly be considered a cure-all. Please read full disclosure for more information. In some places, nettles are a common lawn plant. Clearweed (Pilea pumila) and mulberry weed (Fatoua villosa) may also be considered look-alikes. One plant fits all – 19 benefits of stinging nettle. After steeping for the desired amount of time, strain the herbs and store the liquid in the fridge. Nettle infusion is the energy of the Earth. The nettle’s sting is our primary concern. This risk is reduced by harvesting materials before the plant flowers and by drying them. Rhizomes are available year-round, but will have more potency in late fall through early spring.

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